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Today's Friday Fit Tip vlog is for the preggos! 14 weeks pregnant, Carrie, wants to know about protein shakes during pregnancy and other non-meat protein sources. Here are some tips on how to get ample protein when the thought of chicken makes you want to toss your cookies!
http://www.juliemichaelsontraining.com/blog.html?entry=108

Julie Michaelson Training This one's for the pregnant mamas! Carrie, 14 weeks pregnant, asked me about protein shakes during pregnancy this morning so in today's Friday Fit Tip I discuss protein shakes, protein requirements during pregnancy and other sources of protein when you're not able to stomach meat sources of protein.juliemichaelsontraining.com Ucenter Dress non-formal garments for wedding in short length